Announcing the Live LIGHT 47-Day Negativity Fast Challenge

​Join the Live LIGHT 47-Day Negativity Fast Challenge! Break free from negativity, boost positivity, and transform your life with daily support.

​Trevor H Lund is an encourager, writer, and authorpreneur dedicated to helping people discover peace, joy, and hope in all circumstances. He encourages others through his blog, podcast, and live casts at revtrev.com, shares his writing at trevorlund.com, and teaches in Live LIGHT Academy at livelight.ca . Learn more about the 47-Day Negativity Fast Challenge to Be Mindful. Be Grateful. Be Kind. at https://revtrev.link/fast

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​Announcing the Live LIGHT 47-Day Negativity Fast Challenge

Be Mindful. Be Grateful. Be Kind.

​Anyone can do it. Every Christian should do it.

Are you tired of negativity clouding your days? Ready for a brighter, lighter life? This year marks the 20th anniversary of the first-ever Negativity Fast—a journey that’s helped over 10,000 people break free from negative patterns and experience genuine change.

The Live LIGHT 47-Day Negativity Fast Challenge is back, better than ever. Whether you’re a veteran of past fasts or just hearing about it, there’s never been a better time to focus on what matters: mindfulness, gratitude, and kindness.

How the Negativity Fast Challenge Started

Twenty years ago, an idea sparked during a church service:

“What if we dedicated 40 days to overcoming negativity?”

We started with daily devotionals delivered by email. The response was overwhelming—people experienced real transformation!

Since then, the challenge has grown into a movement, with books, courses, coaching, and more. After running a 70-Day Gratitude Challenge, it was clear: the Negativity Fast needed an upgrade.

That’s how the new challenge was born:

• Be Mindful
• Be Grateful
• Be Kind

Why the Negativity Fast Challenge Works

Anyone can do it. Every Christian should do it.

Whether you’re Christian or not, these daily practices are universal. You can do this with your family, friends, neighbours, or coworkers. There’s even a Faith Edition and an Open Edition—so you can choose what fits your circle.

What’s Included?

• Mindfulness:
• Open Edition: Eight empowering statements to start your day (inspired by Mel Robbins).
• Faith Edition: A morning prayer to set your focus.
• Gratitude:
• Daily prompts help you recognize and express thankfulness. Studies prove feeling gratitude leads to real life change.
• Kindness:
• A simple strategy: In the first 30 seconds of every conversation, say something you appreciate about the other person.
• Faith Edition: Ask the Holy Spirit what He loves about them—and share it.
• Remember everyone deserves to be seen, appreciated, and known.

Free Resources

Download your Negativity Fast Challenge Bookmark for FREE:

• Choose Faith Edition or Open Edition (or use both!)
• Print, fold, and keep as a daily reminder

Get yours now: Live LIGHT 47-Day Negativity Fast Challenge Details & Downloads

Go Deeper: Courses & Community

For those wanting extra support:

1. Course Package (Free until Easter Monday 2026)

• 47 Daily Devotionals & Reflections
• Guided prompts for gratitude and kindness
• Printable bookmarks

2. Course + Community Package

• Everything above PLUS lifetime access to Live LIGHT Cascade Chalet—a private online community for encouragement and connection
• Printable journal to track your journey

3. Course + Community + Clarity Package

• All previous benefits
• 7 weeks of group coaching (starts after Ash Wednesday)
• Live LIGHT Above Negativity Course & Ebook

If you miss signing up for coaching, you’ll be included in the next round.

Negativity Fast Challenge Books Available

Print and e-editions to guide you through each step.

Who Should Join the Negativity Fast Challenge?

​Anyone can do it. Every Christian should do it.

If any of these sound familiar, this challenge is for you:

• Stress or negativity feels overwhelming
• Want to build habits of gratitude and kindness
• Looking for supportive community
• Longing for peace, clarity, and purpose
• Simply want to feel lighter and live better

How to Start or Learn More about the Negativity Fast Challenge

1. Pick your package: Full details here
2. Download your free bookmark.
3. Begin your 47-day journey—solo or with others.
4. Connect with community or join group coaching if you want deeper transformation.

Final Encouragement

Anyone can be mindful. Anyone can be grateful. Anyone can be kind. Every Christian should be all three. I’ve created resources for everyone—so you can do this challenge with anyone.

I’m here to help.
Be Mindful. Be Grateful. Be Kind.

Get started and find out more:
Live LIGHT 47-Day Negativity Fast Challenge

Questions? Want personalized help?
Reach out anytime or comment below!

Gratitude Challenge Day 61 - Hopeful Blessings

​Day 61 of the Gratitude Challenge: Embrace hopeful blessings! Discover how daily gratitude can spark optimism and transform your perspective.

Welcome to Day 61 of the Gratitude Challenge! Today’s focus is on hopeful blessings. Learn how practicing daily gratitude can inspire optimism, boost your mindset, and help you find positivity in everyday life. Join us as we share simple tips to appreciate even the smallest blessings and discover the power of gratitude in creating a happier you. Don’t forget to subscribe for more daily inspiration and motivation!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

gratitude challenge

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Gratitude Challenge Day 61 – Hopeful Blessings

Are you ready to deepen your faith and transform your daily outlook? Welcome to Day 61 of the Gratitude Challenge—a journey where thankfulness meets hope, and every blessing becomes a reason to rejoice! Today, we focus on “Hopeful Blessings” and discover how gratitude, Christian faith, and everyday thankfulness can pave the way to a brighter future.

Why the Gratitude Challenge Matters

The Gratitude Challenge is more than a social trend. It’s a spiritual discipline that sparks joy, fosters generosity, and anchors us in biblical truth. As Christians, practicing gratitude isn’t just nice—it’s scriptural. Paul encourages us, “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus” (1 Thessalonians 5:18).

Related Keywords:

• Thankfulness
• Christian gratitude
• Faith journey
• Daily blessings

Hopeful Blessings: What Does It Mean?

Hopeful blessings are those gifts from God that remind us He is present—even when life feels uncertain. They’re moments of encouragement, small victories, or gentle nudges that lift our spirits and fuel our faith.

Common Questions Answered

1. How can I recognize hopeful blessings?

• Notice the “little things” (a smile, a sunrise, an answered prayer).
• Reflect on Bible promises (Jeremiah 29:11—God’s plans are good).
• Write down daily positives in a gratitude journal.

2. What does the Bible say about hope and gratitude?

• Romans 12:12: “Rejoice in hope, be patient in tribulation, be constant in prayer.”
• Psalm 107:1: “Oh give thanks to the Lord, for he is good, for his steadfast love endures forever!”

Practical Ways to Embrace Hopeful Blessings

Here are simple steps to make hopeful blessings part of your daily walk:

1. Start Your Day With Thanks

Begin each morning by thanking God for new mercies (Lamentations 3:22–23).

2. Count Your Blessings—Literally

At the end of the day, list three things you’re grateful for. Keep it simple:

• A kind word from a friend
• A moment of peace
• Provision for your needs

3. Share Your Gratitude

Encourage others by sharing your blessings in conversation or on social media. Scripture says, “Therefore encourage one another and build one another up…” (1 Thessalonians 5:11).

Benefits of a Hope-Filled Gratitude Practice

• Boosts joy: Focusing on blessings lifts your mood.
• Strengthens faith: Seeing God’s hand in daily life grows trust.
• Improves relationships: Thankful hearts foster kindness and understanding.

Conclusion & Call-to-Action

Day 61 of the Gratitude Challenge is a powerful reminder: every hopeful blessing is evidence of God’s love and faithfulness. By intentionally seeking and celebrating these moments, you’ll find deeper peace and purpose on your faith journey.

How have you experienced hopeful blessings lately?
Share your thoughts in the comments, encourage a friend by sharing this post, or subscribe for more inspiration as we continue this challenge together!

Stay connected—let gratitude and hope lead your way each day!

Today’s 70-Day Gratitude Challenge Question

Are there any recommended readings or books on gratitude besides the provided resources?

Here are the recommended books on gratitude along with links for more information or to purchase them:

"The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life" by Janice Kaplan Amazon Link

"Thanks! How the New Science of Gratitude Can Make You Happier" by Robert A. Emmons Amazon Link

"Gratitude: A Journal" by Catherine Price Amazon Link

"The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are" by Brené Brown Amazon Link

"The Magic" by Rhonda Byrne Amazon Link

"A Simple Act of Gratitude: How Learning to Say Thank You Changed My Life" by John Kralik Amazon Link

"Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity" by Andrea Joy Cohen and Robert A. Emmons Amazon Link

Articles and Resources

• Greater Good Science Center: Greater Good on Gratitude
• Harvard Health Blog: Harvard Health on Gratitude

These links should help you explore and acquire these valuable resources on gratitude!

How I can help you do a 70-Day Gratitude Challenge

Unlock the full Gratitude Hub experience when you join the Live LIGHT 70-Day Gratitude Challenge with the Course + Community or Course + Community + Clarity options! The Gratitude Hub gives you access to all daily podcast episodes, live cast replays, blog posts, and important announcements so you can stay inspired and connected no matter your schedule. It's also a space where community happens—share your thoughts, encouragement, and insights through comments, and connect with others on the same gratitude journey. Don’t miss out on this supportive resource that keeps gratitude front and centre in your life. Visit https://revtrev.link/thanks to get started!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 54 - Thankful Faithfulness

​Day 54: Thankful Faithfulness—discover daily ways to practice gratitude and strengthen your faithfulness in everyday moments. Join the challenge!

Welcome to Gratitude Challenge Day 54! Today’s focus is on Thankful Faithfulness—embracing gratitude and consistent faithfulness in your daily life. Learn practical tips to boost your gratitude practice and inspire stronger faithfulness. Subscribe for daily encouragement and join the challenge to transform your mindset and spirit!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

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Gratitude Challenge Day 54 – Thankful Faithfulness

Have you ever paused to reflect on how God’s faithfulness shapes your daily life? On this 54th day of our Gratitude Challenge, we dive into the heart of Thankful Faithfulness—a powerful practice that transforms routines into worship and ordinary days into testimonies of God’s goodness. Whether you’re facing a season of joy or challenge, cultivating a grateful spirit for faithfulness can anchor your walk with Christ.

What Is Thankful Faithfulness?

Thankful Faithfulness is more than simply being consistent or dependable; it’s recognizing and celebrating God’s steadfastness in our lives—and responding with our own commitment. This approach intertwines gratitude with loyalty, turning everyday acts into opportunities to honor God.

Related keywords: gratitude, steadfastness, Christian living, spiritual growth

Why Does Thankful Faithfulness Matter?

Faithfulness is a central theme throughout Scripture. God’s unchanging nature is our model:

• Lamentations 3:22-23 reminds us:
  “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”
• Our response? To mirror this faithfulness in how we love God and others.

Benefits of cultivating thankful faithfulness:

1. Strengthens Relationships: Consistently showing up for others builds trust.
2. Deepens Faith: Regular gratitude reminds us of God’s unwavering presence.
3. Increases Joy: Counting blessings shifts our focus from lack to abundance.

How to Practice Thankful Faithfulness Daily

1. Start With Prayer

Begin each day by thanking God for His faithfulness. Try this simple prayer:

“Lord, thank You for always keeping Your promises. Help me reflect Your steadfast love today.”

2. Keep a Faithfulness Journal

Record how you experience God’s faithfulness. Note answered prayers, unexpected provision, or moments of peace. Over time, your journal will reveal a beautiful pattern of God’s reliability.

3. Be Faithful in Small Things

Jesus highlighted the importance of faithfulness in little matters:

• Luke 16:10:
  “Whoever can be trusted with very little can also be trusted with much…”

Look for ways to be consistent—returning calls, honoring commitments, or serving without recognition.

4. Express Gratitude to Others

Acknowledge the faithfulness of friends, family, and church members. A simple thank you note or word of encouragement can make a big difference.

5. Stay Rooted in Scripture

Regular Bible reading keeps your heart aligned with God’s truth. Meditate on passages that highlight His steadfastness, like Psalm 36:5 (“Your love, Lord, reaches to the heavens, your faithfulness to the skies.”).

Frequently Asked Questions

Q: How can I remain thankful when faithfulness feels hard?
A: Focus on God’s example. Even when we waver, His faithfulness never does (2 Timothy 2:13). Small steps—like prayer and scripture—help realign your heart.

Q: What if I’ve failed in faithfulness before?
A: God’s mercy is new every morning. Begin again, trusting in His grace to strengthen your resolve.

Conclusion: Live Out Thankful Faithfulness

Thankful Faithfulness isn’t perfection—it’s a daily choice to trust, obey, and give thanks. As you continue this Gratitude Challenge, celebrate every small victory of faithfulness. Anchor your heart in God’s steadfast love, and let gratitude overflow into your actions.

How has faithfulness shaped your journey?

Share your thoughts in the comments! If this encouraged you, share with a friend or subscribe for more uplifting reflections. Let’s walk in thankful faithfulness together!

Today’s 70-Day Gratitude Challenge Question

How can gratitude help me focus on positives in life?

Gratitude can significantly enhance your ability to focus on the positives in life. Here are some key ways it can help, along with links to relevant studies:

Benefits of Gratitude

Shifts Perspective:

• Gratitude encourages you to recognize and appreciate what you have rather than what you lack. This shift in focus can lead to a more positive outlook.

Enhances Well-Being:

• Regularly practicing gratitude contributes to increased feelings of happiness and life satisfaction. This boost in mood can help you see the brighter side of situations.

Reduces Negative Emotions:

• Engaging in gratitude practices can lower levels of envy, resentment, and frustration, allowing you to concentrate on positive experiences.

Improves Relationships:

• Expressing gratitude strengthens relationships by fostering a sense of connection and appreciation with others. Positive social interactions can enhance overall well-being.

Promotes Resilience:

• Grateful individuals tend to cope better with stress and adversity. They are more likely to focus on solutions rather than problems, which can improve mental health.

Relevant Studies

• Study on Gratitude and Well-Being:
• Emmons, R. A., & McCullough, M. E. (2003). "Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life." Journal of Personality and Social Psychology.
• Link to Study
• Gratitude as a Coping Mechanism:
• Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). "Gratitude and well-being: A review and theoretical integration." Clinical Psychology Review.
• Link to Study
• Impact on Relationships:
• Algoe, S. B., Haidt, J., & Gable, S. L. (2008). "The social functions of the emotion of gratitude via the expression of gratitude." Emotion.
• Link to Study
• Long-Term Effects of Gratitude:
• Seligman, M. E. P., Steen, T., Park, N., & Peterson, C. (2005). "Positive psychology progress: Empirical validation of interventions." American Psychologist.
• Link to Study

Reflection Questions

• How often do you take time to reflect on what you are grateful for?
• Have you noticed a change in your mood after practicing gratitude?
• What specific areas of your life do you want to focus your gratitude on?

Engaging with gratitude can provide a robust foundation for focusing on the positives in life while promoting overall emotional health.

How I can help you do a 70-Day Gratitude Challenge

Unlock the full Gratitude Hub experience when you join the Live LIGHT 70-Day Gratitude Challenge with the Course + Community or Course + Community + Clarity options! The Gratitude Hub gives you access to all daily podcast episodes, live cast replays, blog posts, and important announcements so you can stay inspired and connected no matter your schedule. It's also a space where community happens—share your thoughts, encouragement, and insights through comments, and connect with others on the same gratitude journey. Don’t miss out on this supportive resource that keeps gratitude front and centre in your life. Visit https://revtrev.link/thanks to get started!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 41 - Good Attitude

Boost your mood and relationships! Join Gratitude Challenge Day 41 to discover how a good attitude can transform your life. Start today!

Welcome to Gratitude Challenge Day 41: Good Attitude! Discover the power of positivity and how a good attitude can change your life. In this video, you'll learn practical ways to develop a positive mindset and embrace gratitude every day. Join us to improve your relationships, boost your happiness, and grow personally. Subscribe and follow along for daily inspiration and actionable tips to make gratitude a life-changing habit!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

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Gratitude Challenge Day 41 – Good Attitude

Do you ever notice how a good attitude can transform even the toughest days? On Day 41 of our Gratitude Challenge, we’re diving into the power of a good attitude, how it connects to gratitude, and how it aligns with God’s Word. Whether you’re seeking more joy, stronger faith, or deeper relationships, today’s challenge is about embracing a good attitude and seeing the difference it can make.

Why a Good Attitude Matters

A good attitude isn’t just about being cheerful. It’s about the way we approach life’s ups and downs, our interactions, and even our relationship with God. Here’s why it matters:

• Improves Relationships: People are naturally drawn to those who radiate positivity.
• Builds Resilience: A good attitude helps us bounce back from challenges.
• Reflects Christ’s Love: Our attitude can be a testimony to others.

Related keywords: positive mindset, Christian living, gratitude

Biblical Foundations for a Good Attitude

The Bible encourages us to cultivate a good attitude, especially in difficult circumstances.

• Philippians 2:5 (ESV): “Have this mind among yourselves, which is yours in Christ Jesus.”
• Colossians 3:23 (ESV): “Whatever you do, work heartily, as for the Lord and not for men.”
• 1 Thessalonians 5:16-18 (ESV): “Rejoice always, pray without ceasing, give thanks in all circumstances…”

These passages don’t promise that life will always be easy. Instead, they remind us that our attitude is a choice—a response to God’s love and grace.

How to Cultivate a Good Attitude

Wondering how you can develop a better attitude each day? Try these steps:

Practice Gratitude Daily

• Start and end your day by thanking God for specific blessings.

Renew Your Mind

• Fill your thoughts with truth from Scripture.

Serve Others

• Look for small ways to encourage or help someone.

Pray Regularly

• Ask God for strength and perspective.

Choose Joy

• Focus on what you can control—your response.

Quick Tips for a Positive Mindset

• Surround yourself with encouraging people.
• Reflect on past victories.
• Limit negative media consumption.
• Memorize uplifting Bible verses.

Common Questions About Good Attitude

Q: Is having a good attitude the same as ignoring problems?
No. A good attitude means facing challenges honestly but choosing hope and trust in God.

Q: What if I struggle with negativity?
Everyone faces tough moments. Bring your struggles to God in prayer, and reach out to supportive Christian friends.

Q: Can my attitude really impact my faith journey?
Absolutely! A good attitude opens your heart to God’s work and helps you see His blessings more clearly.

Conclusion: Shine With Gratitude and a Good Attitude

God calls us to live differently—to shine His light through our actions and attitudes. Today, choose gratitude and a good attitude. You might be surprised at how it transforms your outlook and impacts those around you.

How do you keep a good attitude on hard days?
Share your thoughts below! If this post encouraged you, please comment, share with friends, and subscribe for more daily inspiration.

Let’s keep growing together—one day at a time!

Today’s 70-Day Gratitude Challenge Question

How do emotions play a role in giving thanks with a whole heart?

Emotions play a crucial role in giving thanks with a whole heart, as they influence how we perceive and express gratitude. Here’s an expanded look at how the heart, as the seat of our decisions, actions, and emotions, contributes to this process, along with relevant Bible verses and links to studies.

1. The Heart as the Center of Emotions

• The heart symbolizes our emotional state. When we express gratitude, our emotions amplify the sincerity of our thanks.
• Bible Verse:
• “Give thanks to the LORD, for he is good; his love endures forever.” (Psalm 136:1)
• Positive emotions such as joy and love enhance gratitude, making it more genuine.

2. Decision-Making and Gratitude

• Our decisions are guided by emotions. Feeling grateful leads to choices that reflect appreciation.
• For example, recognizing someone’s support may encourage us to strengthen our relationship with them.
• Bible Verse:
• “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.” (Colossians 3:17)
• A decision to express gratitude creates a positive feedback loop.

3. Actions Driven by Gratitude

• Actions are a direct expression of feelings. Giving heartfelt thanks motivates us to act in ways that reflect our gratitude.
• This can include acts of kindness or reaching out to express appreciation.
• Bible Verse:
• “Let them give thanks to the LORD for his unfailing love and his wonderful deeds for mankind.” (Psalm 107:21)
• These actions reinforce feelings and spread positivity.

4. The Interconnection of Emotions, Decisions, and Actions

• Emotions, decisions, and actions are interconnected:
• Emotions fuel the desire to express thanks.
• Decisions determine how we will express that gratitude.
• Actions carry out those decisions.
• For instance, feeling grateful for someone’s hard work may lead to public acknowledgment or a small celebration.

5. Cultivating Whole-Hearted Gratitude

• To give thanks with a whole heart, cultivate awareness of your emotions and recognize triggers for gratitude.
• Mindfulness practices can help connect with emotions and identify specific things to be thankful for.
• Journaling about gratitude or engaging in meditation enhances emotional awareness.
• Bible Verse:
• “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:16-18)

6. Impact on Well-Being

• Genuine expressions of gratitude can improve emotional well-being.
• Research indicates that practicing gratitude leads to higher happiness levels and lower anxiety and depression.
• Studies:
• A study published in Journal of Personality and Social Psychology found that participants who regularly wrote down things they were grateful for reported higher levels of well-being. Link to Study
• Another study in Psychological Science showed that gratitude can promote prosocial behavior, leading to improved social connections. Link to Study

In summary, emotions significantly shape how we give thanks with a whole heart. By understanding the interplay between our feelings, decisions, and actions—supported by scripture and research—we can cultivate a richer gratitude practice that enhances our lives and those around us.

How I can help you do a 70-Day Gratitude Challenge

Unlock the full Gratitude Hub experience when you join the Live LIGHT 70-Day Gratitude Challenge with the Course + Community or Course + Community + Clarity options! The Gratitude Hub gives you access to all daily podcast episodes, live cast replays, blog posts, and important announcements so you can stay inspired and connected no matter your schedule. It's also a space where community happens—share your thoughts, encouragement, and insights through comments, and connect with others on the same gratitude journey. Don’t miss out on this supportive resource that keeps gratitude front and centre in your life. Visit https://revtrev.link/thanks to get started!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Negativity Fast Reflection - Day 5 - I Positively Change My Everyday World

Today's Negativity Fast Reflection. Discover how a negativity fast can transform your daily life, ushering in a wave of positivity and change.

Trevor Lund has helped over 10,000 people fast from negativity since 2006. find out how to Live LIGHT Above the Negativity https://revtrev.link/bless. Check out all the tips and tools to fast from negativity https://revtrev.link/tips. Join the negativity fast at https://revtrev.link/fast.

Are you tired of the negativity becoming a constant in your everyday life? Do you yearn to make a positive impact and encourage others to join you in refreshing their outlook on the world? Well, it’s time to shake off the dust of pessimism and step into a new realm of God inspired possibility.

Each one of us has the power to positively change our everyday world, not only for ourselves but also for those around us. Brace yourself for an exciting adventure that promises to ignite a fire within you and transform your interactions with others!

May this Negativity Fast Reflection - I Positively Change My Everyday World encourage you to make a difference in your everyday world.

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I positively change my everyday world. People comment on my smile, laugh and gentle way. I choose gratitude and show appreciation whenever I find it appropriate. I look for when it can be appropriate. I speak the truth in love as a step of faith and know Holy Spirit empowers me to accomplish it.

Have I been making a positive difference in my everyday world lately?

Next Steps

Live LIGHT Above the Negativity Course - Move from being easily regularly frustrated, usually feeling busy, often afraid or easily angered to having peace at all times and in every situation. https://revtrev.link/bless

Live LIGHT Tips and Tools to fast from Negativity - Are you looking to make a difference in the attitudes and actions in your everyday world? Get these Tips and Tools to help you Fast from Negativity https://revtrev.link/tips

Live LIGHT Negativity Fast - Move from toxic negativity to life-giving positivity with 47 days of reflections and Devotional and Community. https://revtrev.link/fast

Carpe Vitae!

Negativity Fast Tips - How to enjoy your negativity fast

Today's Negativity Fast Tip. Transform your perspective on negativity fasts—uncover tips to not just endure, but truly enjoy the liberating process!

Trevor Lund has helped over 10,000 people fast from negativity since 2006. Check out all the tips and tools to fast from negativity https://revtrev.link/tips Join the negativity fast at https://revtrev.link/fast and find out how to Live LIGHT Above the Negativity https://revtrev.link/bless

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The verse is how Eugene Peterson transliterates Galatians 4:25-5:1. He says, "Since this is the life we have chosen, the life of the spirit, let's make sure we don't hold it as an idea in our head or a sentiment in our heart, but work out its implications into every area of our lives. That means we will not compare ourselves with each other as if one of us were better and another one was worse. We have far more interesting things to do. Each of us is an original. Live creatively, friends.”

So we've talked about all these different tips on how to overcome negative thoughts, how to overcome negative situations, how to stop the worry, how to do all of these different things. And yes, they are tips because it's just not as easy as me quoting step one, two, three. It does take effort and really what it needs community.

Grab a couple friends and do a fast together. Grab your Bible study group and do a fast together. Get a few people at work, your coworkers. Oh, yeah, let's do a negativity fast. I mean, I know intense situations for some of you with that, but how do you do that? Let me give you my four tips for how to do that. And of course, the acronym is FAST, okay?

How to FAST from negativity

And so FAST, you need to figure out how you're going to do it. You're going to A, accentuate the positive. You're going to S, scrub out the negative. And T, you're going to trust others enough to do it together.

F - Figure out how you’ll fast from negativity

So can we take some time and just explore what I mean when I say those things? So figure out how you're going to do it. We're doing it together over lent, and everyone who has signed up, that is awesome. My socks are blessed off. I am praying for you already because I don't know how you're doing and what you're going through. And others, I hear your stories, and yeah, I know. I've been there myself. I know how difficult it is, but I can tell you it is worth it.

A - Accentuate the positive

Take some time and intentionally accentuate the positive and scrub out the negative. That it's a course now on LiveLight Academy. Every other time I've done it, it's been emails that I've sent out. And every time somebody has said, "Oh, I missed day 15," or "I'd like to print that, I accidentally deleted it. Can you send me that one specifically, or can you do that?" And once you have access to the course, you have it for life.

And so that means if you want to go back and print off a page, you can go back and print off a page. If you wanted, before Christmas, you want to take some friends through a negativity fast, you can use that material, get them to sign up and you can go through it. It's easier. It is easier for me. It is easier for you.

Why I like doing it over Lent is that it does prepare for Easter. Because it's a course, you can leave your comments after each devotional. And if something stood out to you, if something blessed you, if something was important, and you can write something down to encourage the next person to come along, it's awesome.

S - Scrub the Negative

Please do that. To figure out how to do it, you need to figure out a season to do it. You don't have to use the material, right? If you accentuate the positive and scrub the negative and do it with others, that's a negativity fast. You don't need the stuff that I've written up or created. You can do this on your own and God bless you, go for it.

T - Trust others enough to do it together

Then the other thing is to figure out how to do it is How are you going to do it together? Because whenever there's more than one person doing something, you need to figure out logistics. Is it coffee once a week? Is it a Facebook group? Is it a group chat? Is it a weekly Zoom? Whatever is going to work for you.

Commit to it and see through it. So figure out the season and then figure out how it's going to work for everyone involved. That's the F, figure out how it's going to work.

The A is you need to accentuate the positive.

How I can help accentuate the positive

So how do you do that? What I give you in the course is you get 46 daily reflections. Every day, a reflection gets emailed to you with a link to the devotional that is online in livelight.ca. Maybe you want to do a Bible reading plan, which you're spending intentional time with God and his word.

You got the gratitude journal. I'm giving you a gratitude journal. You can go and print that off and then use the gratitude eternal and have that intentionality. Gratitude is a game changer for us.

We want to do something during this season that you're going to fast. You're going to do something to think of the good, think of the true, think of the right, think of the lovely. Listen to worship music on your commute or when you exercise. Do something different than what you would normally do to accentuate the positive.

It might become part of your regular rhythm. It should become part of your regular rhythm. But for this season, do something to accentuate the positive. Make it a goal to laugh every day.

What will you do to scrub out the negative?

Figure out how you do it. Accentuate the positive and scrub out the negative.

Limit what you're watching on the news. There are apps to get the headlines instead of watching the 24-hour news cycle. What are you watching on TV? What are you filling it up yourself with? It's garbage in, garbage out.

If you are filling yourself up with stuff that makes you worry, stuff that makes you fearful, stuff that makes you anything, then who you are in Christ, get rid of it. "I'm giving up TV for lent. I'm giving up social media for lent." Whatever. Do something to scrub out the negative.

You figure out what to do. You accentuate the positive. You scrub out the negative. And then again, finally, you trust others to do it together.

How will you do a negativity fast with others?

I've been doing this for years, and I'll tell you the best stories always come from people who say, "In my group, we discussed this, and guess what happened?" And I know that's difficult to do. I don't know where you're at in the world.

Whatever is going to work for you and everyone in your group. What I give is just material. It's open hands. It's like this is what I have available, and use it however Holy spirit wants you to use it.

Next Steps

Live LIGHT Negativity Fast - Move from toxic negativity to life-giving positivity with 47 days of reflections and Devotional and Community. https://revtrev.link/fast

Live LIGHT Above the Negativity Course - Move from being easily regularly frustrated, usually feeling busy, often afraid or easily angered to having peace at all times and in every situation. https://revtrev.link/bless

Live LIGHT Tips and Tools to fast from Negativity - Are you looking to make a difference in the attitudes and actions in your everyday world? Get these Tips and Tools to help you Fast from Negativity https://revtrev.link/tips

Carpe Vitae!

How to Turbocharge your Positivity with a Negativity Fast - Podcast

How to Turbocharge your Positivity with a Negativity Fast. So how DO you fast from negativity? 🤔 Learn the easiest way to enjoy the Live LIGHT Negativity Fast. Learn more and sign up for our community to help you move from negativity to positivity http://revtrev.link/fast #LiveLIGHT #Blessing #Peace #Hope #negativity #positivity

Listen to How to Turbocharge your Positivity with a Negativity Fast on the Podcast

Verse

Since this is the kind of life we have chosen, the life of the Spirit, let us make sure that we do not just hold it as an idea in our heads or a sentiment in our hearts, but work out its implications in every detail of our lives. That means we will not compare ourselves with each other as if one of us were better and another worse. We have far more interesting things to do with our lives. Each of us is an original. Live Creatively friends. Galatians 4:25-5:1 MSG

Thoughts on How to Turbocharge your Positivity with a Negativity Fast

I haven’t really laid out the “How to” of a fast from negativity. It’s because that’s something that really up to you. When we do one together over Lent, I set more of the boundaries. But when your doing it or organizing your own group to do one, these tips will help.

Tips on How to Turbocharge your Positivity with a Negativity Fast on the Podcast

FAST

F - Figure out how you’ll do it.
A - Accentuate the positive
S - Scrub out the negative
T - Trust others enough to do it together.

F - Figure out how you’ll do it.

When will you fast from negativity? Season, (3 sets of 21 Caroline Leaf)

How will you do it? Logistics FB group? weekly coffee? daily group chats?

A - Accentuate the positive

Sign up for the 46 Daily Reflections and 46 daily Devotionals, IF you want attend the weekly Conversation Cafe. If you need use the Quick Connect. Make use of the privateLive LIGHT Community Facebook group. Maybe start a Bible Reading plan or use the Live LIGHT Gratitude Journal. Don’t forget to listen to worship music on your commute or when you exercise, think about the good,true,right the honourable.

S - Scrub out the negative

Think about what you think about. Limit your news watching. Watch what you watch on TV, don’t show up to every argument. Bless people who cut you off in traffic. Turn your worries into worship and your concerns into prayers. Worry about nothing, pray about everything, thank God in all things.

T - Trust others enough to do it together.

Spouse. Family. Co workers. Church. Live LIGHT friends tool - how to approach a family member to fast from negativity with you? Start on the same day. Plan to talk about your thoughts and how you find things are going.

A fast is a spiritual battle. You will have ample opportunity to respond to negativity. Holy Spirit empowers you to accomplish every good work prompted by faith. Others encourage us and hold us accountable along the way.

Prayer

Lord, I pray that everyone who chooses to fast from negativity will be blessed and be a blessing. I pray as they refresh others they themselves will be refreshed. I ask for a special grace to sense you more and know you better. I pray they’d trust you more and more and always have your peace. Amen

Next Step

Sign up for the Live LIGHT Negativity Fast today for free at http://revtrev.link/fast and get 46 Daily Reflections and 46 daily Devotionals, AND you get a life-giving community so that you can move from toxic negativity to life-giving positivity.

Like it if you like it, share it if you care, set up notifications if you want to know I’m there.

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Welcome to Live LIGHT Negativity Fast

So you’ve signed up to do the Live LIGHT Negativity Fast. Congratulations? Need to sign up? Do it for free at https://revtrev.link/fast #negativityfast #positivity #negativity #fast

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You were created to walk with God in the garden in the cool of the day. Sin came into the world and you bore the consequences. Jesus came and reversed the curse and took your place and invited you to take his yoke that is easy and his burden that is light. You are a child of God creation longs to be revealed. You are a living LIGHT. Don’t conform but be transformed, so you can have peace, and joy and hope at all times in every situation.

Join the Live LIGHT Negativity Fast Today

When you sign up today for free you get...

• Daily Reflections
• Daily Devotionals
• Community

Do it on your own? Here’s how...

FAST

F - Figure out how you’ll do it.

A - Accentuate the positive

S - Scrub out the negative

T - Trust others enough to do it together.

Learn more and sign up http://revtrev.link/fast

I help you fast from negativity and move to life-giving positivity. Learn more and sign up to get the 46 Daily Reflections, 46 Daily Devotionals AND the join a life-giving community so that you can move from toxic negativity to life-giving positivity. Get it all for free at http://revtrev.link/fast #LiveLIGHT #Blessing #Peace #Hope #negativity

How to Enjoy LIFE More: 3 Secrets to Peace and Happiness

How Do You Enjoy Life?

The question is not about how to enjoy life. The question is how to live a life worth living.

No one is exempted from struggles. Even Bible heroes like Moses suffered several challenges in his life.

For this reason, peace and happiness have become challenging goals that every human being seeks. But it is not easy to find.

3 Ways to Achieve a More Peaceful and Happy Life

Achieving a more peaceful and happy life is not an easy achievement. Here are 3 secrets that can help you live a more peaceful and happier life:

1) Pray/meditate

We are taught to

pray without ceasing (1 Thessalonians 5:17, NKJV).

And when in trouble, we must not fear and be anxious. But, pray in every situation and present these prayers and requests to the Almighty (Philippians 4:6, NIV).

Praying provides peace of mind. And a peaceful mind leads to a happy life. It’s one of the most powerful forces in the world. Why? Because praying is a gift to mankind to connect with our Maker. Regardless of religion, one simple prayer can turn everything around.

Praying and meditating with God helps us accept everything and develop our sense of fulfillment and direction in life.

2) Embrace what is

In Matthew 6:33-34 (NIV), we are taught not to worry about tomorrow, for tomorrow will worry about itself.

God is already there. That's why we don't need to fear the uncertain.

Yes. Whatever you are facing now, someday, it will come to an end.

We all encounter obstacles now and again, but our response defines how we can resolve them. We just need to have faith and think positively.

Here is why you should stay positive about life.

BENEFITS OF POSITIVE THINKING

• Improves depression
• Better quality of social relationships
• Higher quality of life
• Better coping strategies in times of stress
• Reduces vulnerability to disappointment

3) Practice gratitude all the time

God woke you up today. Isn’t it a wonderful feeling to know you got another day to enjoy life?

We are blessed for this life. “Give thanks to the Lord, for He is good…” (Psalm 107:1, NKJV).

Life may be filled with challenges and difficulties, but it’s not all about it. It’s just part of living.

Focus on the good. And be grateful for what you have. No matter how little or much you have, it’s still a blessing.

These are what you experience when you practice gratitude:

• More positive emotions
• Feeling of liveliness
• Better sleep
• More compassion
• More kindness
• Stronger immune system

Ready For a More Enjoyable Life Ahead?

Life is never easy. Happiness and peace start with us. It begins when we decide that we will pursue them.

If you’ve decided to pursue it or are on your way to achieving it, we’d love to hear from you. Share your own secrets.

Let’s make this world a happier and more peaceful place, one person at a time.

Guest author: Heroes Bible Trivia Game - Check them out today!

Check out the Live LIGHT Happier Course Today