Gratitude Challenge Day 45 - Appreciating Others

​Show appreciation for those around you today! Gratitude Challenge Day 45 encourages us to value others and spread kindness. Take a moment to thank someone.

Welcome to Gratitude Challenge Day 45! Today’s focus is on appreciating others and showing gratitude for those who impact our lives. Join us as we explore simple ways to recognize and thank the people around us. Share your experience in the comments and let’s spread kindness together!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 45 - Appreciating Others

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Gratitude Challenge Day 45: Appreciating Others

Are you looking for a simple way to deepen your faith and improve your relationships? Today’s Gratitude Challenge focuses on Appreciating Others—an act that not only strengthens community but aligns with Biblical teachings about love and kindness. Let’s explore how appreciating people around us can transform our lives and bring us closer to God’s purpose.

Why Appreciating Others Matters

Appreciating others is more than a polite gesture; it’s a powerful practice that reflects Christ’s love. When we recognize the good in those around us, we:

• Encourage positive behavior
• Build stronger connections
• Create a culture of thankfulness

Related keywords: Encouragement, Community, Acts of Kindness

What Does the Bible Say about appreciating others?

Scripture repeatedly calls believers to honor and encourage one another. Consider these verses:

• 1 Thessalonians 5:11: “Therefore encourage one another and build each other up, just as in fact you are doing.”
• Romans 12:10: “Be devoted to one another in love. Honor one another above yourselves.”
• Hebrews 10:24: “And let us consider how we may spur one another on toward love and good deeds.”

Each passage highlights the importance of appreciation, encouragement, and actively seeking ways to uplift others.

How to Practice Appreciating Others Daily

You might wonder, “How can I show appreciation in practical ways?” Here are some simple steps:

1. Verbal Affirmation

Speak kind words. Thank someone for their help or acknowledge their strengths.

• “I appreciate how you always listen patiently.”
• “Your dedication inspires me.”

2. Acts of Service

Show gratitude through action. Small gestures can make a big impact.

• Helping with chores
• Sending an encouraging note
• Offering prayers for someone’s needs

3. Public Recognition

Celebrate others’ achievements openly.

• Share their story at church
• Post a thank-you message online
• Nominate them for a volunteer award

Common Questions About Appreciating Others

Q: Is appreciation just flattery?
No. Genuine appreciation comes from recognizing the true value in someone’s actions or character, not exaggeration.

Q: What if I’m shy or introverted?
Silent acts—like writing notes or praying for others—can be just as meaningful as spoken words.

Q: Can appreciation strengthen my faith?
Absolutely! Practicing gratitude and encouragement reflects God’s love and helps us grow spiritually (see Galatians 5:22-23).

Three Biblical Ways to Appreciate Others

1. Pray for Them: Lift their needs before God (James 5:16).
2. Serve Together: Join hands in ministry or outreach (Galatians 6:2).
3. Express Thanks: Use words or actions to show gratitude (Colossians 3:15).

Conclusion & Call-to-Action

Appreciating others isn’t just good manners—it’s a reflection of Christ’s love working through us. Let’s commit today to see the best in those around us and express it genuinely.

How have you shown appreciation this week?
Share your experience in the comments below, or tag a friend who has inspired you! Don’t forget to subscribe for daily encouragement and share this post with your community.

Together, let’s build a culture of gratitude—one day at a time.

Today’s 70-Day Gratitude Challenge Question

Can I start the challenge anytime or do I need to follow specific dates?

You can start the challenge anytime.

Feel free to invite family members to join you. Starting on Thanksgiving can be meaningful, as it aligns with the theme of gratitude.

Challenge Overview:

• Duration: 70 days
• Daily Commitment:
• Choose to give thanks.
• Feel gratitude for what you give thanks for.
• Show appreciation for what brings you joy.

Sign up for the free Live LIGHT 70-Day Gratitude Challenge at this link.

Benefits of Practicing Gratitude Daily for 70 Days

Improved Mental Health:

• Regularly feeling gratitude can reduce symptoms of anxiety and depression.
• It promotes a positive mindset and emotional resilience.

Enhanced Relationships:

• Expressing gratitude strengthens connections with others.
• It fosters a sense of community and support.

Better Physical Health:

• Grateful people often report better physical health.
• They may engage in healthier behaviors, like regular exercise and proper sleep.

Increased Happiness:

• Daily gratitude practices can elevate overall happiness levels.
• Focusing on positive aspects of life shifts attention away from negativity.

Greater Life Satisfaction:

• Gratitude enhances overall satisfaction with life.
• It encourages individuals to appreciate their circumstances.

Supporting Studies

• A study published in the journal Psychological Science found that participants who kept gratitude journals reported higher levels of well-being and less negative affect than those who did not. Link to study
• Research from the Journal of Happiness Studies indicates that gratitude can significantly increase life satisfaction and well-being. Link to study
• A study in The Journal of Positive Psychology revealed that individuals who practiced gratitude experienced enhanced feelings of connectedness and social support. Link to study

Engaging in this challenge for 70 days can greatly benefit your mental and emotional well-being, while also fostering deeper connections with those around you.

How I can help you do a 70-Day Gratitude Challenge

Looking for a simple way to boost your mood, shift your mindset, and bring more positivity into every day? Tune in to the Live LIGHT Daily Gratitude Podcast during the live campaign of the 70-Day Gratitude Challenge. Each short episode gives you practical gratitude prompts, encouragement, and reflections to help you embrace thankfulness—no matter what life throws your way. Whether you’re on the 70-Day Gratitude Challenge or just want a daily boost, these podcasts will guide you to give thanks with your whole heart and see the difference it makes. Listen now at https://revtrev.com/radio and start your day with gratitude!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 44 - Thankful List

​Join Day 44 of the Gratitude Challenge! Discover simple ways to create a thankful list and boost positivity in your daily life. Start your journey today!

Welcome to Gratitude Challenge Day 44! Today we’re focusing on building a thankful list to boost your positivity and mental wellness. Learn how simple daily gratitude practices can transform your mindset and help you appreciate life’s little moments. Whether you’re just starting your gratitude journey or looking to deepen your self-improvement routine, these easy strategies will guide you. Don’t forget to subscribe for more tips on personal growth and join our community of positive thinkers!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 44 - Thankful List

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 44 - Thankful List

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 44 - Thankful List

Gratitude Challenge Day 44 – Thankful List

Are you feeling a little overwhelmed or weary today? Join us for Gratitude Challenge Day 44 and discover how a simple thankful list can transform your outlook. Gratitude isn’t just a feeling—it’s a practice, and it can be a powerful way to draw closer to God, especially when life is busy or uncertain.

Why Join the Gratitude Challenge?

The Gratitude Challenge is more than a trend; it’s a biblical habit that helps us focus on the blessings God gives us every day. When we slow down and intentionally count our blessings, we find renewed strength and peace. Philippians 4:6 reminds us, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”

Related Keywords:

• Thankful list
• Practicing gratitude
• Christian gratitude

Creating Your Thankful List

One of the most practical tools in the Gratitude Challenge is the thankful list. This simple exercise is a way to refocus your heart and mind on God’s goodness.

What Is a Thankful List?

A thankful list is exactly what it sounds like: a written or spoken list of things for which you are grateful. This can be done each morning, before bed, or anytime you need a reminder of God’s faithfulness.

Benefits of a Thankful List:

• Shifts your perspective from problems to blessings.
• Strengthens your faith as you remember God’s provision.
• Brings peace, even in difficult circumstances (Colossians 3:15).

How to Start Your Thankful List

1. Find a Quiet Moment: Take a few minutes free from distractions.
2. Pray: Ask God to help you see His blessings.
3. Write Down 5 Things: Big or small, list at least five things you are thankful for today.
4. Reflect on Scripture: Read a Bible verse about gratitude (e.g., Psalm 107:1, “Oh give thanks to the Lord, for he is good, for his steadfast love endures forever!”).
5. Share Your List: Encourage others by sharing your list with a friend or in the comments below.

Example Thankful List

• The gift of salvation through Jesus Christ
• Family and friends who encourage me
• A roof over my head
• Answered prayers this week
• Quiet time with God this morning

Common Questions About Practicing Gratitude

Q: How can gratitude help during tough times?
A: Gratitude redirects our focus from what’s wrong to what God is doing right. This habit can provide comfort and hope, as seen in 1 Thessalonians 5:18: “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”

Q: Do I have to write my thankful list down?
A: Writing helps many people focus, but you can also speak your list aloud or pray through it.

Q: Can I include everyday things?
A: Absolutely! Practicing gratitude isn’t just for extraordinary moments. Thank God for daily bread (Matthew 6:11), sunshine, or a kind word.

Conclusion: Join the Gratitude Challenge!

Participating in the Gratitude Challenge with a thankful list is a simple way to deepen your Christian faith and experience more peace, joy, and contentment. God calls us to be thankful in all things—not because life is always easy, but because He is always good.

Ready to join?

• Comment below with one thing you’re grateful for today.
• Share this post with someone who needs encouragement.
• Subscribe for more daily gratitude inspiration!

Let’s continue the journey together—one thankful list at a time.

Today’s 70-Day Gratitude Challenge Question

What is the purpose of the 70 Day Gratitude Challenge course?

The purpose of the 70-Day Gratitude Challenge Course is to help individuals cultivate a deeper sense of gratitude in their lives. This structured course offers daily guidance and support over a 70-day period, promoting personal growth and enhancing well-being.

Key Features of the Course

• Daily Content Delivery
  The course is designed to drip out one lesson each day for 70 days. This approach allows participants to absorb the material fully and reflect on it without feeling overwhelmed.
• Reflection Texts and Questions
  Each day includes text from the reflection along with questions to ponder. This encourages deeper thinking and personal application of gratitude principles.
• Bible References
  The course incorporates Bible verses that speak to the themes of gratitude and thankfulness. This spiritual dimension adds depth and context for those looking to connect their faith with their practice of gratitude.

Flexibility and Accessibility

• Go at Your Own Pace
  Participants have the flexibility to complete the course at their own pace. This accommodates different schedules and allows for deeper engagement with each day's material.
• Ongoing Access
  You will have access to the course content for as long as it is available. This means you can revisit lessons, reflect on insights, and continue your gratitude journey even after the 70 days are complete.

How to Sign Up

To participate in this transformative experience, sign up for the free 70-Day Gratitude Challenge Course by visiting https://revtrev.link/thanks

How I can help you do a 70-Day Gratitude Challenge

Experience daily encouragement and inspiration during the Live LIGHT 70-Day Gratitude Challenge! Join the Daily Live Casts at https://revtrev.link/thanks to connect with a community focused on gratitude, positivity, and personal growth. Each day—from September 19 - November 27, 20025— at 1:00 PM Mountain Time, you'll receive practical reflections, uplifting prompts, and real-time support to help you embrace thankfulness—no matter your circumstances.

Catch the live cast on your favourite platform:

• YouTube: https://revtrev.com/tv
• Facebook: https://revtrev.com/fb
• X (Twitter): https://revtrev.com/x

Set a notification so you never miss a session! Whether you join live or watch the replay, these daily broadcasts will keep you motivated, deepen your gratitude practice, and help transform your outlook. Don’t miss this inspiring journey—jump in and experience the difference gratitude can make!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 43 - Receiving Appreciation

​Embrace Day 43 of our Gratitude Challenge by learning how to truly receive appreciation. Discover the impact of accepting praise with openness today.

Welcome to Gratitude Challenge Day 43! Today’s focus is on receiving appreciation. Learn how accepting praise can transform your mindset and boost personal growth. We’ll explore practical tips for embracing recognition and cultivating a positive outlook. Join us and strengthen your gratitude practice—don’t forget to subscribe for daily inspiration!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 43 - Receiving Appreciation

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 43 - Receiving Appreciation

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 43 - Receiving Appreciation

Gratitude Challenge Day 43 – Receiving Appreciation

Have you ever found yourself feeling awkward or uncertain when someone expresses gratitude or compliments your efforts? Today’s Gratitude Challenge focuses on Receiving Appreciation—a vital yet often overlooked aspect of living a grateful life. Whether in our relationships, workplaces, or faith communities, learning to accept appreciation gracefully is key to fostering healthy connections and strengthening our walk with Christ.

Why Receiving Appreciation Matters

Receiving appreciation is more than just politeness—it’s about recognizing the value God places in each of us. In Romans 12:10, we’re instructed to “Be devoted to one another in love. Honor one another above yourselves.” This means both giving and accepting honor sincerely.

Related Keywords:

• Accepting compliments
• Christian humility
• Encouragement

Common Questions About Receiving Appreciation

1. Is It Humble to Accept Compliments?

Many Christians wonder if accepting compliments contradicts humility. True humility, however, is acknowledging God’s work in and through us—not denying it. When someone appreciates your kindness, respond with gratitude and give credit to God (James 1:17: “Every good and perfect gift is from above…”).

2. How Should I Respond to Appreciation?

Here are simple ways to respond:

• Say Thank You: Acknowledge the compliment with a genuine “thank you.”
• Share Credit: If others contributed, mention them.
• Point to God: When appropriate, humbly say, “I’m grateful God helped me do this.”

3. Why Is Receiving Appreciation Difficult?

Some reasons include:

• Fear of pride
• Feeling unworthy
• Not wanting attention

Remember, Ephesians 4:29 encourages us to use words that “build others up.” Allowing others to appreciate us lets them practice encouragement.

Practical Steps for Embracing Appreciation

1. Practice Mindful Acceptance

When someone expresses gratitude or compliments you:

• Listen fully before responding.
• Smile and maintain eye contact.
• Thank them sincerely.

2. Reflect on Your Value in Christ

Remind yourself that your worth comes from God. Psalm 139:14 says, “I praise you because I am fearfully and wonderfully made.” Receiving appreciation doesn’t diminish humility—it celebrates God’s handiwork.

3. Encourage Others to Receive Well

Model gracious acceptance for friends, family, and church members:

• Affirm their strengths.
• Share Bible verses about encouragement.
• Pray together for hearts open to both giving and receiving appreciation.

Bible Inspiration: Receiving and Giving Thanks

Consider how Paul often thanked believers for their faithfulness (Philippians 1:3). He received their encouragement and gave thanks—setting an example for us.

Overcoming Barriers to Receiving Appreciation

If you struggle with accepting praise:

1. Pray for a humble heart.
2. Meditate on Scriptures about encouragement.
3. Practice receiving appreciation in small ways.

Conclusion: Step Into Grace

Receiving appreciation is a gift—an opportunity to celebrate God’s goodness working through us. The next time someone honors you, accept it with joy and give glory to God.

What’s your experience with receiving appreciation? Comment below or share your story! Don’t forget to subscribe for more daily gratitude reflections. https://revtrev.link/thanks

Let’s grow together in grace and gratitude!

Today’s 70-Day Gratitude Challenge Question

How often will new podcasts be released during the challenge?

During the 70-Day Gratitude Challenge, a new podcast episode will be released every day.

Details of the Podcast Release

• Daily Live Casts
  Each day, there will be a live cast that focuses on gratitude. This daily format allows participants to engage with fresh content consistently.
• Editing and Processing
  After the live cast, the audio is edited and processed to ensure high-quality listening. This step enhances clarity and makes the content more enjoyable.
• Distribution
  Once the audio is ready, it is distributed through our podcast platform, RevTrev Radio, on the same day. This means that you can access the content immediately after it is produced.

How to Access the Podcast

You can sign up to listen to RevTrev Radio on any podcast platform where you typically listen. To find the podcast, visit RevTrev Radio. This link will direct you to various platforms, making it easy to subscribe and stay updated with daily episodes.

Benefits of Daily Listening

• Consistent Inspiration
  Daily episodes provide ongoing motivation and encouragement during the 70-Day Gratitude Challenge. You will have fresh insights and reflections each day.
• Community Engagement
  Participating in the challenge alongside others who are also listening to the podcast fosters a sense of community. You can share experiences and discuss insights with fellow participants.
• Personal Growth
  Each episode focuses on different aspects of gratitude, helping you explore new ideas and practices that can enhance your overall well-being.

By joining this daily journey, you can deepen your gratitude practice and experience its transformative effects.

How I can help you do a 70-Day Gratitude Challenge

Unlock a life-changing journey with the Live LIGHT 70-Day Gratitude Challenge Reflections! This inspiring resource is included with your purchase of the Course + Community + Clarity package, or you can get it on its own. For 70 days, you'll receive daily reflections, thought-provoking prompts, and practical exercises designed to help you give thanks in every situation. Whether you're facing challenges or celebrating victories, these reflections will guide you to focus on the positives, deepen your appreciation, and build habits that enrich your relationships and boost your well-being. Start today and experience how gratitude transforms your outlook—visit https://revtrev.link/thanks to learn more and begin your journey! Just get the book here https://livelight.ca/b/VoQ1N

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 42 - Practicing Thanks

​Boost your happiness by joining Day 42 of the Gratitude Challenge! Practice daily thanks and transform your mindset with simple, positive habits.

Welcome to Gratitude Challenge Day 42! In today’s video, we focus on practicing thanks and embracing simple habits to boost happiness and transform your mindset. Whether you’re new or continuing your journey, this challenge will help you cultivate positivity and personal growth. Like, subscribe, and join us for daily inspiration!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 42 - Practicing Thanks

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 42 - Practicing Thanks

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 42 - Practicing Thanks

Gratitude Challenge Day 42 – Practicing Thanks

Are you ready to transform your outlook and deepen your faith? Welcome to Day 42 of our gratitude challenge! If you’ve made it this far, you know that practicing gratitude isn’t just a feel-good exercise; it’s a powerful spiritual discipline. Today, let’s focus on the simple yet profound act of practicing thanks—and discover how it can bring you closer to God and others.

Why a Gratitude Challenge Matters

The Bible often calls us to give thanks. 1 Thessalonians 5:18 says,

“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”

A gratitude challenge helps us obey this command. By intentionally looking for reasons to be thankful, we train our hearts and minds to recognize God’s blessings—even in difficult seasons.

Related Benefits

• Improved relationships: Expressing gratitude strengthens bonds.
• Greater contentment: Thankfulness shifts focus from what’s missing to what’s present.
• Spiritual growth: Repeatedly thanking God fosters trust and reliance on Him.

Practicing Thanks: Simple Ways to Engage

You might wonder, How do I actually practice thanks every day? Here are some practical ideas:

1. Start a Gratitude Journal

Take five minutes to jot down three things you’re thankful for each morning or evening. Over time, you’ll notice even small blessings:

• A kind word from a friend
• Food on the table
• Quiet time with God

2. Pray with Thanksgiving

Philippians 4:6 reminds us:

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

Make it a habit to thank God before asking for anything. A simple prayer could be:

“Lord, thank You for Your mercy and love today.”

3. Share Your Gratitude

Tell someone why you appreciate them. A text, call, or note can brighten their day and remind you both of God’s goodness.

Common Questions About the Gratitude Challenge

Q: What if I don’t feel thankful?
A: Feelings can come and go. Practicing thanks is about choosing gratitude regardless of circumstances.

Q: Is it okay to thank God for little things?
A: Absolutely! James 1:17 tells us every good gift comes from God.

Q: How can families do this together?
A: Try sharing something you’re grateful for at dinner or during bedtime prayers.

Going Deeper: Gratitude as Worship

When we thank God, we’re not only recognizing His gifts—we’re worshipping Him. Psalm 107:1 says,

“Oh give thanks to the Lord, for he is good, for his steadfast love endures forever!”

Gratitude reminds us of God’s character. Each thankful thought is an act of worship.

Conclusion & Call-to-Action

Practicing thanks on Day 42 of the gratitude challenge is more than a habit—it’s a way to draw near to God and reflect His love. Remember:

• Keep it simple
• Be consistent
• Involve others

How has practicing gratitude changed your outlook? Share your insights in the comments below! Don’t forget to like, share, or subscribe for more encouragement as we continue this journey together.

Blessings on your gratitude journey!

Today’s 70-Day Gratitude Challenge Question

What are some ways to feel joy through gratitude?

Feeling joy through gratitude has strong support in both spiritual teachings and scientific research. Here are some practical ways to cultivate joy through gratitude, along with relevant Bible verses and studies.

Practical Ways to Cultivate Joy Through Gratitude

• Keep a Gratitude Journal
  Write down things you are thankful for each day. This practice helps shift focus from negativity to positivity.
• Express Gratitude to Others
  Tell someone why you appreciate them. This strengthens relationships and enhances feelings of joy.
• Practice Mindfulness
  Take time to reflect on your blessings. Mindfulness can deepen your appreciation for the present moment.
• Create a Gratitude Jar
  Write notes of gratitude and place them in a jar. Revisit these notes when you need a reminder of the good in your life.
• Incorporate Gratitude in Prayer
  Spend time in prayer thanking God for specific blessings. This reinforces your sense of joy and connection.

Bible Verses on Gratitude and Joy

1 Thessalonians 5:16-18
"Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus."

Psalm 107:1
"Give thanks to the Lord, for he is good; his love endures forever."

Philippians 4:6-7
"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God."

Research Studies Linking Gratitude and Joy

1. Study on Gratitude and Well-Being
   A study published in the Journal of Personality and Social Psychology found that participants who kept gratitude journals reported higher levels of positive emotions and greater overall life satisfaction.
   Link to Study
2. Gratitude Interventions
   Research in Psychological Science revealed that gratitude interventions can significantly increase happiness. Participants who practiced gratitude showed improved mood and emotional well-being.
   Link to Study
3. Long-term Effects of Gratitude
   A long-term study published in Health Psychology demonstrated that individuals who regularly practiced gratitude experienced lower levels of depression and enhanced subjective well-being over time.
   Link to Study

My Suspected Connection

Gratitude helps us grasp grace. Understanding God’s grace for us leads to greater trust. The God of hope fills us with all peace and joy AS WE TRUST IN Him so that we overflow with hope by the power of Holy Spirit!

How I can help you do a 70-Day Gratitude Challenge

Looking to deepen your gratitude practice and see real changes in your daily outlook? The Live LIGHT Gratitude Journal - Printable is designed to guide you through 70 days of morning and evening prompts, helping you focus on thankfulness and positivity. Track your progress, reflect on milestones, and use the built-in mood tracker to monitor your growth. Whether you join the Course + Community + Clarity for full access or purchase the journal separately, this powerful tool makes it easy to build a lasting gratitude habit—anytime, anywhere. Get your copy today at https://revtrev.link/thanks and start experiencing the benefits of gratitude in your life! Get just the Printable Journal here: https://livelight.ca/b/yNoct

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 41 - Good Attitude

Boost your mood and relationships! Join Gratitude Challenge Day 41 to discover how a good attitude can transform your life. Start today!

Welcome to Gratitude Challenge Day 41: Good Attitude! Discover the power of positivity and how a good attitude can change your life. In this video, you'll learn practical ways to develop a positive mindset and embrace gratitude every day. Join us to improve your relationships, boost your happiness, and grow personally. Subscribe and follow along for daily inspiration and actionable tips to make gratitude a life-changing habit!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 41 - Good Attitude

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 41 - Good Attitude

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Gratitude Challenge Day 41 – Good Attitude

Do you ever notice how a good attitude can transform even the toughest days? On Day 41 of our Gratitude Challenge, we’re diving into the power of a good attitude, how it connects to gratitude, and how it aligns with God’s Word. Whether you’re seeking more joy, stronger faith, or deeper relationships, today’s challenge is about embracing a good attitude and seeing the difference it can make.

Why a Good Attitude Matters

A good attitude isn’t just about being cheerful. It’s about the way we approach life’s ups and downs, our interactions, and even our relationship with God. Here’s why it matters:

• Improves Relationships: People are naturally drawn to those who radiate positivity.
• Builds Resilience: A good attitude helps us bounce back from challenges.
• Reflects Christ’s Love: Our attitude can be a testimony to others.

Related keywords: positive mindset, Christian living, gratitude

Biblical Foundations for a Good Attitude

The Bible encourages us to cultivate a good attitude, especially in difficult circumstances.

• Philippians 2:5 (ESV): “Have this mind among yourselves, which is yours in Christ Jesus.”
• Colossians 3:23 (ESV): “Whatever you do, work heartily, as for the Lord and not for men.”
• 1 Thessalonians 5:16-18 (ESV): “Rejoice always, pray without ceasing, give thanks in all circumstances…”

These passages don’t promise that life will always be easy. Instead, they remind us that our attitude is a choice—a response to God’s love and grace.

How to Cultivate a Good Attitude

Wondering how you can develop a better attitude each day? Try these steps:

Practice Gratitude Daily

• Start and end your day by thanking God for specific blessings.

Renew Your Mind

• Fill your thoughts with truth from Scripture.

Serve Others

• Look for small ways to encourage or help someone.

Pray Regularly

• Ask God for strength and perspective.

Choose Joy

• Focus on what you can control—your response.

Quick Tips for a Positive Mindset

• Surround yourself with encouraging people.
• Reflect on past victories.
• Limit negative media consumption.
• Memorize uplifting Bible verses.

Common Questions About Good Attitude

Q: Is having a good attitude the same as ignoring problems?
No. A good attitude means facing challenges honestly but choosing hope and trust in God.

Q: What if I struggle with negativity?
Everyone faces tough moments. Bring your struggles to God in prayer, and reach out to supportive Christian friends.

Q: Can my attitude really impact my faith journey?
Absolutely! A good attitude opens your heart to God’s work and helps you see His blessings more clearly.

Conclusion: Shine With Gratitude and a Good Attitude

God calls us to live differently—to shine His light through our actions and attitudes. Today, choose gratitude and a good attitude. You might be surprised at how it transforms your outlook and impacts those around you.

How do you keep a good attitude on hard days?
Share your thoughts below! If this post encouraged you, please comment, share with friends, and subscribe for more daily inspiration.

Let’s keep growing together—one day at a time!

Today’s 70-Day Gratitude Challenge Question

How do emotions play a role in giving thanks with a whole heart?

Emotions play a crucial role in giving thanks with a whole heart, as they influence how we perceive and express gratitude. Here’s an expanded look at how the heart, as the seat of our decisions, actions, and emotions, contributes to this process, along with relevant Bible verses and links to studies.

1. The Heart as the Center of Emotions

• The heart symbolizes our emotional state. When we express gratitude, our emotions amplify the sincerity of our thanks.
• Bible Verse:
• “Give thanks to the LORD, for he is good; his love endures forever.” (Psalm 136:1)
• Positive emotions such as joy and love enhance gratitude, making it more genuine.

2. Decision-Making and Gratitude

• Our decisions are guided by emotions. Feeling grateful leads to choices that reflect appreciation.
• For example, recognizing someone’s support may encourage us to strengthen our relationship with them.
• Bible Verse:
• “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.” (Colossians 3:17)
• A decision to express gratitude creates a positive feedback loop.

3. Actions Driven by Gratitude

• Actions are a direct expression of feelings. Giving heartfelt thanks motivates us to act in ways that reflect our gratitude.
• This can include acts of kindness or reaching out to express appreciation.
• Bible Verse:
• “Let them give thanks to the LORD for his unfailing love and his wonderful deeds for mankind.” (Psalm 107:21)
• These actions reinforce feelings and spread positivity.

4. The Interconnection of Emotions, Decisions, and Actions

• Emotions, decisions, and actions are interconnected:
• Emotions fuel the desire to express thanks.
• Decisions determine how we will express that gratitude.
• Actions carry out those decisions.
• For instance, feeling grateful for someone’s hard work may lead to public acknowledgment or a small celebration.

5. Cultivating Whole-Hearted Gratitude

• To give thanks with a whole heart, cultivate awareness of your emotions and recognize triggers for gratitude.
• Mindfulness practices can help connect with emotions and identify specific things to be thankful for.
• Journaling about gratitude or engaging in meditation enhances emotional awareness.
• Bible Verse:
• “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:16-18)

6. Impact on Well-Being

• Genuine expressions of gratitude can improve emotional well-being.
• Research indicates that practicing gratitude leads to higher happiness levels and lower anxiety and depression.
• Studies:
• A study published in Journal of Personality and Social Psychology found that participants who regularly wrote down things they were grateful for reported higher levels of well-being. Link to Study
• Another study in Psychological Science showed that gratitude can promote prosocial behavior, leading to improved social connections. Link to Study

In summary, emotions significantly shape how we give thanks with a whole heart. By understanding the interplay between our feelings, decisions, and actions—supported by scripture and research—we can cultivate a richer gratitude practice that enhances our lives and those around us.

How I can help you do a 70-Day Gratitude Challenge

Unlock the full Gratitude Hub experience when you join the Live LIGHT 70-Day Gratitude Challenge with the Course + Community or Course + Community + Clarity options! The Gratitude Hub gives you access to all daily podcast episodes, live cast replays, blog posts, and important announcements so you can stay inspired and connected no matter your schedule. It's also a space where community happens—share your thoughts, encouragement, and insights through comments, and connect with others on the same gratitude journey. Don’t miss out on this supportive resource that keeps gratitude front and centre in your life. Visit https://revtrev.link/thanks to get started!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 40 - Daily Thanks

Boost your happiness with Day 40 of the Gratitude Challenge! In your daily gratitude practice give thanks and discover simple ways to keep gratitude in your life.

Welcome to Gratitude Challenge Day 40! In this video, we focus on daily thanks and share easy ways to build gratitude into your routine. Discover practical tips for a happier life, boost your positivity, and join others on a journey of self-improvement. Subscribe for more inspiration and daily gratitude ideas!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 40 - Daily Thanks

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Gratitude Challenge Day 40 – Daily Thanks

Are you ready to deepen your faith and transform your outlook? Welcome to Day 40 of our Gratitude Challenge! If you’ve ever wondered how a daily gratitude practice can change your life, you’re in the right place. Today, we’ll explore what daily thanks really means, why it matters, and how you can make it a joyful, sustainable habit as a follower of Jesus.

Why Practice Daily Gratitude?

Life can feel overwhelming and uncertain. Yet, Scripture reminds us that giving thanks is not just a suggestion but a powerful spiritual discipline. Paul urges us, “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:18, NIV)

What Is a Daily Gratitude Practice?

A daily gratitude practice means intentionally setting aside time each day to recognize God’s blessings—big and small. It’s about shifting focus from what’s lacking to what’s present, and ultimately, to who God is.

Related Benefits:

• Improved mental health: Expressing thanks reduces anxiety and stress.
• Strengthened relationships: Regular appreciation fosters connection.
• Deeper spiritual growth: Thankfulness draws us closer to God.

How to Start Your Daily Gratitude Practice

Many people ask: How do I actually make gratitude a habit?

Here are some practical steps:

1. Set a Regular Time

Choose a moment—morning, during lunch, or before bed—to pause and reflect.

2. Keep It Simple

You don’t need elaborate rituals. Try:

• Writing three things you’re thankful for in a journal.
• Praying a short prayer of thanks (Philippians 4:6).
• Sharing gratitude with a family member or friend.

3. Focus on Specifics

Instead of general statements, be detailed:

• “Thank You, Lord, for the sunshine that brightened my morning.”
• “Thank You for my friend’s encouraging text.”

4. Involve Scripture

Let the Bible guide your gratitude. For example:

• Psalm 107:1: “Give thanks to the LORD, for he is good; his love endures forever.”
• Colossians 3:17: “And whatever you do…do it all in the name of the Lord Jesus, giving thanks to God the Father through him.”

Common Questions About Daily Gratitude

Q: What if I don’t feel grateful?
A: Start small. Even on hard days, thank God for His presence or for simple gifts like food or shelter. Be specific. The more specific you are the easily it is to feel grateful.

Q: How long until I see results?
A: Many notice a change after just a week or two of consistent practice.

Q: Can I include my family?
A: Absolutely! Gratitude grows when shared. Try a daily “thankful circle” at dinner.

Conclusion: Keep Going with your Daily Gratitude Practice!

On Day 40, remember—gratitude is not just for good days. It’s a daily choice that shapes our hearts and aligns us with God’s will. As you continue this journey, look for new ways to express thanks in everyday moments.

Ready to go deeper?

• Comment below with one thing you’re grateful for today.
• Share this post with someone who needs encouragement.
• Subscribe for more Christian encouragement and daily gratitude tips.

Let’s keep living out 1 Thessalonians 5:18—giving thanks every day.

Today’s 70-Day Gratitude Challenge Question

What practical tips are offered in the blog posts for gratitude practice?

The blog post offers a variety of practical tips to enhance your gratitude practice. Here’s an expanded overview of what you can find in the post:

1. Podcast Episodes

• The blog includes links to relevant podcast episodes that delve into the importance of gratitude and how to incorporate it into daily life.
• Each episode features discussions with experts and personal stories that provide inspiration and actionable insights.

2. Replay of the Live Cast

• For those who missed the live event, the blog features a replay of the live cast.
• This session includes interactive discussions, tips, and real-time reflections from participants.
• It serves as a valuable resource to experience the collective energy and insights shared during the event.

3. Text of Reflection

• The blog provides a written version of the reflection shared during the live cast.
• This text offers a deeper understanding of gratitude concepts and practices, making it easier for you to revisit and reflect on key points at your own pace.

4. Reflection Questions

• To help you engage more deeply with your gratitude practice, the blog includes a list of reflection questions.
• These questions are designed to prompt personal insights and encourage you to think critically about your experiences and feelings related to gratitude.
• They can be used for journaling or group discussions to facilitate meaningful conversations.

5. Links for Next Steps

• The blog post also contains links to additional resources for continuing your gratitude journey.
• These may include recommendations for books, articles, online courses, or workshops that further explore gratitude practices.
• You can also find information about upcoming events or challenges related to gratitude, allowing you to stay engaged and connected with a community focused on positive change.

By utilizing these resources from the blog post, you can enrich your gratitude practice and foster a deeper sense of appreciation in your daily life.

How I can help you do a 70-Day Gratitude Challenge

Join the Gratitude Challenge Community and take your gratitude journey to the next level! When you purchase the Course + Community or Course + Community + Clarity options, you unlock full access to the exclusive Gratitude HUB—your space for daily replays, podcasts, blog posts, and announcements. Plus, you'll get Chalet Access to the Live LIGHT Cascade Chalet, https://revtrev.com/chalet a welcoming online community where you can connect, share, and grow alongside others committed to cultivating gratitude. Experience support, encouragement, and meaningful connections that help you build lasting habits and deepen your appreciation every day. Don’t just go through the challenge—grow through it with the Gratitude Challenge Community! Learn more at https://revtrev.link/thanks

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 39 - Others’ Gratitude

​Discover how others’ gratitude can inspire your own mindset. Join Gratitude Challenge Day 39 and see the ripple effect of thankfulness around you.

Welcome to Gratitude Challenge Day 39! Today, we focus on how witnessing others’ gratitude can inspire and uplift us. Discover practical tips to recognize and celebrate the gratitude expressed by those around you. Learn how this collective appreciation can spark positivity and shift your own perspective. Join us as we build a stronger, kinder community—one thankful moment at a time!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 39 - Others’ Gratitude

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 39 - Others’ Gratitude

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Read Gratitude Challenge Day 39 - Others’ Gratitude

Gratitude Challenge Day 39 – Others’ Gratitude

Have you ever paused to notice how others’ gratitude can inspire your own? Day 39 of our Gratitude Challenge focuses on this uplifting truth: observing and sharing in others’ gratitude can deepen your faith, bring joy, and strengthen relationships. Let’s explore how witnessing thankfulness in those around us transforms our hearts and communities.

The Ripple Effect of Others’ Gratitude

Gratitude isn’t just a personal experience—it’s contagious! When we see others express thankfulness, whether through words or actions, it encourages us to do the same. This ripple effect is powerful in Christian communities, where encouraging one another is a calling (Hebrews 10:24).

Why Pay Attention to Others’ Gratitude?

• Reinforces Positivity: Witnessing others’ gratitude reminds us of God’s goodness.
• Strengthens Bonds: Shared thankfulness creates deeper connections.
• Inspires Faith: Stories of God’s provision in others’ lives build our trust in Him.

How Can We Recognize Gratitude in Others?

Sometimes, we’re so focused on our own journey that we miss the blessings around us. Here are practical ways to notice gratitude in others:

1. Listen for Praise Reports: During church or small group gatherings, pay attention to testimonies and answered prayers.
2. Observe Acts of Kindness: Simple gestures like a smile, note of thanks, or helping hand often come from a grateful heart.
3. Read and Share Bible Verses: The Psalms are filled with examples of communal thanksgiving (Psalm 95:1-3).

Common Questions About Others’ Gratitude

Isn’t Gratitude Just Between Me and God?

While personal gratitude is vital (1 Thessalonians 5:18), the Bible encourages us to celebrate together. In Colossians 3:16, Paul writes about letting the word of Christ dwell among us as we teach and admonish one another “with psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts.”

What If I Struggle to Feel Thankful?

It’s normal! Sometimes, life’s challenges cloud our view. That’s when observing others’ gratitude is most helpful:

• Ask someone what they’re thankful for.
• Join a gratitude group or online community.
• Reflect on shared blessings in prayer.

Simple Ways to Encourage Others’ Gratitude

Want to help gratitude flourish? Try these:

• Share Your Thankfulness: Speak up about what God has done for you.
• Celebrate Milestones Together: Mark answered prayers and victories as a community.
• Pray for a Thankful Heart: Ask God to open your eyes to the blessings around you (Philippians 4:6).

Conclusion & Call to Action

Others’ gratitude reminds us that thankfulness is both personal and collective—a gift we receive and share. As Christians, let’s encourage one another in giving thanks, making our communities shine with joy and faith.

What’s one story of gratitude you’ve seen in someone else that inspired you?
Share in the comments below! If you found this post meaningful, please share it or subscribe for more daily encouragement.

“Give thanks to the LORD, for he is good; his love endures forever.” (Psalm 107:1)

Today’s 70-Day Gratitude Challenge Question

How do I subscribe and set notifications on YouTube for this challenge?

To subscribe and set notifications on YouTube for the 70-Day Gratitude Challenge, follow these steps:

Step 1: Visit the Channel

• Go to Rev Trev's YouTube Channel. https://revtrev.com/tv

Step 2: Subscribe to the Channel

• Click on the "Subscribe" button located below any video or on the channel's main page.
• If you're not signed in, you will be prompted to log in or create a Google account.

Step 3: Set Notifications

After Subscribing:

• Once you've subscribed, look for the bell icon next to the "Subscribed" button.

Click the Bell Icon:

• Click on the bell icon to open notification settings.

Choose Notification Preferences:

• All: Select this option to receive notifications for all new videos and content uploaded by the channel.
• Personalized: Choose this option to receive notifications based on your viewing habits.
• None: If you do not want to receive notifications, select this option.

Step 4: Check Your Notification Settings

• Ensure that your device settings allow notifications from YouTube.
• On mobile devices, you can check this in your phone’s settings under Apps > YouTube > Notifications.

By following these steps, you will stay updated on all content related to the 70-Day Gratitude Challenge!

How I can help you do a 70-Day Gratitude Challenge

Discover fresh inspiration every day with the Daily Blog posts at RevTrev.com/blog! When you join the Gratitude HUB through the Course + Community or Course + Community + Clarity options at https://revtrev.link/thanks you’ll also unlock exclusive access to these daily updates right inside your HUB. Whether you want practical tips, uplifting stories, or encouragement for your gratitude journey, the Daily Blog keeps you connected and motivated. Start each day with new insights and stay engaged with a supportive community that shares your passion for grateful living.

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.